We all know that Chyna Whyne being paid for teaching “how to wear high heels” course in one of college in south London for six-week class.
Whyne herself sees her courses as more than learning how to strut down the street in style."Some women come to me with low self-esteem, some have had marriage break-ups or problems at work, and after I've finished working with them, they are filled with confidence. This is a tranformation from head to toe," she claims.
Don't have time to do a six-week course? Here are Whyne's top five tips.
• Do foot exercises – pointing and flexing, ankle rotations and rising on to the balls of the feet.
• Buy the right shoe for you. I see women who have been wearing the wrong size for years.
• Lead with the ball of your foot. If you lead with the heel, this can make you unbalanced and the heel can break. Keep your feet slightly turned out.
• Keep the knees relaxed – otherwise the lower back starts to lock.
• Wearing high heels is a question of balance. The Alexander Technique teaches you how to hold yourself and this is the key to walking well in heels.
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